{"id":306,"date":"2019-06-26T20:23:47","date_gmt":"2019-06-26T20:23:47","guid":{"rendered":"https:\/\/www.weatherfordsleep.com\/blog\/?p=306"},"modified":"2019-06-26T20:23:48","modified_gmt":"2019-06-26T20:23:48","slug":"the-nightly-threat-of-obstructive-sleep-apnea-in-weatherford","status":"publish","type":"post","link":"https:\/\/www.weatherfordsleep.com\/blog\/2019\/06\/26\/the-nightly-threat-of-obstructive-sleep-apnea-in-weatherford\/","title":{"rendered":"The Nightly Threat of Obstructive Sleep Apnea in Weatherford"},"content":{"rendered":"\n
\"Sleep<\/figure><\/div>\n\n\n\n

Has your throat been\nexceptionally dry every time you wake up? Have you been feeling sleepy during\nthe day without understanding why? These could be signs that you\u2019re suffering a\nvery serious sleep disorder \u2013 and more likely than not, it won\u2019t just be a\none-time problem. Here\u2019s what you need to know about the causes of obstructive sleep apnea<\/a>\nin Weatherford.<\/p>\n\n\n\n\n\n\n\n

What Causes Sleep Apnea?<\/h2>\n\n\n\n

Sleep apnea occurs when breathing is repeatedly interrupted\nduring sleep. While this can potentially be due to the brain failing to send\nthe proper signals to the appropriate muscles (also known as central sleep\napnea), the most common form of this condition is obstructive sleep apnea, which\noccurs when the throat muscles relax and block or partially block the airway. This\nis most commonly caused by excess weight and obesity.<\/p>\n\n\n\n

Is Sleep Apnea a Recurring Problem?<\/h2>\n\n\n\n

If you suffer from obstructive sleep apnea, it will most\nlikely be a nightly occurrence unless steps are taken to address it. Breathing can\nbe interrupted for 10 to 30 seconds at a time, and this can happen up to 400\ntimes every night. <\/p>\n\n\n\n

Recurring sleep apnea will frequently result in sleepiness\nduring the day; it can also cause soreness or dryness in the throat, and headaches\nwill often be experienced when awakening. You might also suffer from bouts of\ninsomnia, or you might occasionally wake up gasping for air. Your spouse could\nalso notice the loud snoring that\u2019s often a symptom.<\/p>\n\n\n\n

What if I Don\u2019t Fix My Sleep Apnea?<\/h2>\n\n\n\n

If sleep apnea isn\u2019t treated, the stress will likely put a\nstrain on your heart; this can increase your risk of high blood pressure and\nheart disease. The disorder has also been associated with diabetes. <\/p>\n\n\n\n

The longer you have sleep apnea in Weatherford, the more you\u2019ll\nsuffer from the cumulative negative effects. It\u2019s best to have it diagnosed and\ntreated as soon as possible.<\/p>\n\n\n\n

What Can I Do If I Have Sleep Apnea?<\/h2>\n\n\n\n

You\u2019ll definitely need to have a professional perform the\nnecessary tests to confirm that you have sleep apnea. Obstructive sleep apnea\ncan be treated with various kinds of oral appliances or a CPAP machine.<\/p>\n\n\n\n

You can also make some lifestyle changes to help reduce\nsymptoms:<\/p>\n\n\n\n