{"id":349,"date":"2019-12-16T17:14:00","date_gmt":"2019-12-16T17:14:00","guid":{"rendered":"https:\/\/www.weatherfordsleep.com\/blog\/?p=349"},"modified":"2020-01-07T17:15:09","modified_gmt":"2020-01-07T17:15:09","slug":"can-sleeping-pills-help-if-you-have-sleep-apnea","status":"publish","type":"post","link":"https:\/\/www.weatherfordsleep.com\/blog\/2019\/12\/16\/can-sleeping-pills-help-if-you-have-sleep-apnea\/","title":{"rendered":"Can Sleeping Pills Help If You Have Sleep Apnea?"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.weatherfordsleep.com\/blog\/wp-content\/uploads\/2020\/01\/AdobeStock_172162386__1578409984_80929.jpg\" alt=\"Pills beside bed\" class=\"wp-image-350\" width=\"308\" height=\"205\" srcset=\"https:\/\/www.weatherfordsleep.com\/blog\/wp-content\/uploads\/2020\/01\/AdobeStock_172162386__1578409984_80929.jpg 800w, https:\/\/www.weatherfordsleep.com\/blog\/wp-content\/uploads\/2020\/01\/AdobeStock_172162386__1578409984_80929-300x200.jpg 300w, https:\/\/www.weatherfordsleep.com\/blog\/wp-content\/uploads\/2020\/01\/AdobeStock_172162386__1578409984_80929-768x512.jpg 768w\" sizes=\"auto, (max-width: 308px) 100vw, 308px\" \/><\/figure><\/div>\n\n\n\n<p>When you have sleep\napnea, your body frequently wakes up during the night, and you could even\nsuffer from bouts of insomnia. So naturally, you might think that sleeping\npills in Weatherford could be a potential solution to this problem \u2013 or at the\nvery least help you get some much-needed rest. In reality, though, taking\nsleeping pills while suffering from even mild sleep apnea could be one of the\nworst decisions you could make, and there\u2019s an extremely good chance that your\ncondition will get even worse. Read on to learn why a sleeping aid could do\nmore harm than good if your breathing is being interrupted at night.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">What Happens When You Take Sleeping Pills While Suffering from Sleep Apnea?<\/h2>\n\n\n\n<p>&nbsp;Sleeping pills work\nby relaxing your mind and body \u2013 but if you\u2019re already suffering from sleep\napnea, additional relaxation in your body is probably the last thing you need!\nThe disorder often occurs when your tongue or your soft palate falls backwards\nand blocks the airway, making difficult to breathe. The muscles in the tongue\nand soft palate already lose much of their muscular tone while you\u2019re asleep;\nwith the addition of sleeping pills, the relaxation becomes even worse. As a\nresult, your sleep apnea is likely to become even more severe than it already\nis. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Can Happen If Sleeping Pills Worsen Your Sleep Apnea?<\/h2>\n\n\n\n<p>If you continue to take sleeping pills and don\u2019t take any\nother steps to address your sleep apnea, you could start experiencing the most\nsevere side effects of the disorder. This includes:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Frequent exhaustion during the day<\/li><li>A shortened attention span and impaired memory<\/li><li>High blood pressure and other cardiovascular\nproblems<\/li><li>Diabetes<\/li><li>Depression, irritability, and mood swings<\/li><li>Loud snoring that could keep your partner awake<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">What Should You Do If You Think You Have Sleep Apnea? <\/h2>\n\n\n\n<p>If you think you might have sleep apnea in Weatherford, or\nif you\u2019re suffering from insomnia but aren\u2019t sure of the cause, you should\navoid any kind of medication until you\u2019ve been examined and diagnosed. Your sleep\ndentist can then suggest an appropriate form of treatment. Much of the time,\nthey\u2019ll provide you with an <a href=\"https:\/\/www.weatherfordsleep.com\/oral-appliance-therapy.html\">oral\nappliance<\/a> that repositions the mouth in a way that prevents soft tissues\nand muscles from collapsing and obstructing the flow of air. These appliances\nare considered a more comfortable and convenient alternative to a traditional\nCPAP machine. <\/p>\n\n\n\n<p>Your dentist might also suggest a few lifestyle changes that\ncould help you overcome your symptoms. For example, sleeping on your side, avoiding\nalcohol before bed, and losing weight can all help lessen the effects of sleep\napnea. <\/p>\n\n\n\n<p>Getting enough rest every night is vital for staying\nhealthy, but try not to be hasty when looking for an answer for low quality\nsleep; the wrong treatment could easily lead to any bigger problems. Always\nturn to a sleep expert you can trust in order to find a treatment option you\ncan rely on!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">About the Author<\/h3>\n\n\n\n<p>Dr. Deborah A. Romack has been practicing in Weatherford\never since graduating from the Baylor College of Dentistry with honors in 1998.\nShe\u2019s attended numerous courses on obstructive sleep apnea and has the\nknowledge and technology to identify the symptoms of sleep breathing disorders\nso that they can be treated. To schedule an appointment at her practice,\nWeatherford Dental Sleep Medicine, visit her <a href=\"https:\/\/www.weatherfordsleep.com\/contact-us.html\">website<\/a> or call\n(817) 594-3806.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When you have sleep apnea, your body frequently wakes up during the night, and you could even suffer from bouts of insomnia. So naturally, you might think that sleeping pills in Weatherford could be a potential solution to this problem \u2013 or at the very least help you get some much-needed rest. In reality, though, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-349","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sleeping Pills and Sleep Apnea | Weatherford Dental Sleep Medicine<\/title>\n<meta name=\"description\" content=\"While you might think sleeping pills in Weatherford could be a solution for sleep apnea, the medication could end up doing more harm than you think.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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