{"id":418,"date":"2020-12-24T20:42:00","date_gmt":"2020-12-24T20:42:00","guid":{"rendered":"https:\/\/www.weatherfordsleep.com\/blog\/?p=418"},"modified":"2021-01-13T20:49:05","modified_gmt":"2021-01-13T20:49:05","slug":"sleep-apnea-in-weatherford-aging","status":"publish","type":"post","link":"https:\/\/www.weatherfordsleep.com\/blog\/2020\/12\/24\/sleep-apnea-in-weatherford-aging\/","title":{"rendered":"Is Sleep Disordered Breathing Making You Older?"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.weatherfordsleep.com\/blog\/wp-content\/uploads\/2021\/01\/AdobeStock_281032066__1___1610570290_78009.jpg\" alt=\"Senior man sleeping on side with sleep apnea in Weatherford\" class=\"wp-image-419\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.weatherfordsleep.com\/blog\/wp-content\/uploads\/2021\/01\/AdobeStock_281032066__1___1610570290_78009.jpg 800w, https:\/\/www.weatherfordsleep.com\/blog\/wp-content\/uploads\/2021\/01\/AdobeStock_281032066__1___1610570290_78009-300x200.jpg 300w, https:\/\/www.weatherfordsleep.com\/blog\/wp-content\/uploads\/2021\/01\/AdobeStock_281032066__1___1610570290_78009-768x512.jpg 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>When you first become aware that you have <a href=\"https:\/\/www.weatherfordsleep.com\/what-is-sleep-apnea.html\">sleep apnea<\/a>, you\u2019re most likely to notice how it leaves you feeling tired in the morning as well as how your loved ones are constantly disturbed by your loud snoring. Unfortunately, the damage doesn\u2019t stop there \u2013 not by a long shot. Sleep apnea in Weatherford has been shown to impact overall health in many ways, and recent studies even suggest that it cause your body to age more rapidly than normal. Read on to learn more about the link between sleep apnea and aging as well as what you can do to protect yourself.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">How Sleep Apnea Affects Aging<\/h2>\n\n\n\n<p>Biological age doesn\u2019t necessarily correspond with your calendar age. Your cells may age at an accelerated rate depending on various lifestyle factors, including your sleeping habits. A recent <a href=\"https:\/\/www.sciencedaily.com\/releases\/2019\/06\/190607193709.htm\">study<\/a> published by the American Academy of Sleep Medicine found that severe sleep apnea tended to be associated with accelerated aging. This was shown to be particularly true for women, suggesting that they may be more susceptible to the effects of sleep-disordered breathing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Effects Does Sleep Apnea Have on the Body?<\/h2>\n\n\n\n<p>Sleep apnea occurs when the airway is repeatedly blocked during the night. This impacts the body in numerous ways in addition to accelerated aging, such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>An increased risk of high blood pressure, irregular heart rhythm, and other heart problems.<\/li><li>A weakened immune system that increases the risk of infection.<\/li><li>Increased blood sugar levels that can make diabetes more difficult to manage.<\/li><li>Low blood oxygen levels, meaning your cells don\u2019t get the oxygen they need to function correctly.<\/li><li>Memory loss, mental confusion, depression, and other cognitive issues.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">What Can You Do to Protect Yourself from Sleep Apnea?<\/h2>\n\n\n\n<p>Fortunately, the effects of accelerated aging can be reversed, and other sleep apnea symptoms can be treated as well. In order to do so, naturally you\u2019ll have to stop your sleep apnea. You\u2019ll have to get in touch with a sleep dentist in Weatherford as soon as possible so that they can help you figure out what needs to be done to have the condition properly diagnosed. They can also offer oral appliance therapy as a form of treatment if you\u2019re unable to tolerate CPAP therapy. There are also a few changes you can make at home to improve the quality of your sleep, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Losing weight, as obesity has a strong link with sleep apnea.<\/li><li>Sleeping on your side instead of your back to keep the airway clear.<\/li><li>Avoiding alcohol for at least four hours before bed.<\/li><\/ul>\n\n\n\n<p>Remember, sleep apnea\u2019s effects become more severe the longer the disorder goes untreated, but it\u2019s never too late to improve the quality of your rest. Protect your health and your youth by helping yourself breathe easier at night.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">About the Author<\/h3>\n\n\n\n<p>Dr. Deborah A. Romack graduated from Baylor College of Dentistry with honors in 1998, and since then she has been practicing in Weatherford. Beginning in 2005, she began attending education courses about airway obstruction, snoring, and sleep apnea. Today, she can help patients at Weatherford Dental Sleep Medicine enjoy a better night\u2019s rest with oral appliance therapy. To schedule an appointment, visit her <a href=\"https:\/\/www.weatherfordsleep.com\/contact-us.html\">website<\/a> or call (817) 594-3806.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When you first become aware that you have sleep apnea, you\u2019re most likely to notice how it leaves you feeling tired in the morning as well as how your loved ones are constantly disturbed by your loud snoring. Unfortunately, the damage doesn\u2019t stop there \u2013 not by a long shot. Sleep apnea in Weatherford has [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-418","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sleep Apnea and Aging Weatherford | Weatherford Dental Sleep Medicine<\/title>\n<meta name=\"description\" content=\"Did you know that people with sleep apnea in Weatherford tend to age faster? 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Learn what studies have shown and how you can protect yourself.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.weatherfordsleep.com\/blog\/2020\/12\/24\/sleep-apnea-in-weatherford-aging\/\" \/>\n<meta property=\"og:site_name\" content=\"Weatherford Dental Sleep Medicine Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-24T20:42:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-13T20:49:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.weatherfordsleep.com\/blog\/wp-content\/uploads\/2021\/01\/AdobeStock_281032066__1___1610570290_78009.jpg\" \/>\n<meta name=\"author\" content=\"drromack\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"drromack\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.weatherfordsleep.com\\\/blog\\\/2020\\\/12\\\/24\\\/sleep-apnea-in-weatherford-aging\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.weatherfordsleep.com\\\/blog\\\/2020\\\/12\\\/24\\\/sleep-apnea-in-weatherford-aging\\\/\"},\"author\":{\"name\":\"drromack\",\"@id\":\"https:\\\/\\\/www.weatherfordsleep.com\\\/blog\\\/#\\\/schema\\\/person\\\/ca149c2ebc44633e5ec8d1ebe9c00ee0\"},\"headline\":\"Is Sleep Disordered Breathing Making You Older?\",\"datePublished\":\"2020-12-24T20:42:00+00:00\",\"dateModified\":\"2021-01-13T20:49:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.weatherfordsleep.com\\\/blog\\\/2020\\\/12\\\/24\\\/sleep-apnea-in-weatherford-aging\\\/\"},\"wordCount\":545,\"image\":{\"@id\":\"https:\\\/\\\/www.weatherfordsleep.com\\\/blog\\\/2020\\\/12\\\/24\\\/sleep-apnea-in-weatherford-aging\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.weatherfordsleep.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/AdobeStock_281032066__1___1610570290_78009.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.weatherfordsleep.com\\\/blog\\\/2020\\\/12\\\/24\\\/sleep-apnea-in-weatherford-aging\\\/\",\"url\":\"https:\\\/\\\/www.weatherfordsleep.com\\\/blog\\\/2020\\\/12\\\/24\\\/sleep-apnea-in-weatherford-aging\\\/\",\"name\":\"Sleep Apnea and Aging Weatherford | Weatherford Dental Sleep Medicine\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.weatherfordsleep.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.weatherfordsleep.com\\\/blog\\\/2020\\\/12\\\/24\\\/sleep-apnea-in-weatherford-aging\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.weatherfordsleep.com\\\/blog\\\/2020\\\/12\\\/24\\\/sleep-apnea-in-weatherford-aging\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.weatherfordsleep.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/AdobeStock_281032066__1___1610570290_78009.jpg\",\"datePublished\":\"2020-12-24T20:42:00+00:00\",\"dateModified\":\"2021-01-13T20:49:05+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.weatherfordsleep.com\\\/blog\\\/#\\\/schema\\\/person\\\/ca149c2ebc44633e5ec8d1ebe9c00ee0\"},\"description\":\"Did you know that people with sleep apnea in Weatherford tend to age faster? 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