Heart disease is probably one of the most well-known leading causes of death for men and women. The CDC estimates that roughly 610,000 Americans die of heart disease each year (which is almost a quarter of total deaths in the country). There are many different risk factors for this condition, but there’s one in particular you might not even be aware of until it’s too late: sleep apnea in Weatherford.

If you picked up a new fitness routine this summer, you know how important it is to recover properly after a workout. You might think this means taking some kind of post-workout shake or supplement, but it can actually be as simple as getting a good night’s rest. Learn more about why sleep is often the perfect follow-up to extensive exercise – and why, consequently, sleep apnea in Weatherford could prevent you from reaping these essential benefits.