Can Alcohol Affect Your Sleep Apnea?

At the end of a long day, plenty of people like to kick back with a refreshing alcoholic beverage. However, this may not be the best choice if you currently have sleep apnea. Many people don’t realize it, but alcohol can easily make sleep-disordered breathing worse. Read on to learn more about the relationship between alcohol and sleep apnea so that you can make the right choices to enjoy a better night’s rest.