Elevate Your Game: How Sleeping Upright Can Help with OSA

When you have sleep apnea, one of your main goals is likely to simply get a good night’s rest. To that end, many patients are willing to try nearly anything if it works.  Unfortunately, however, many options simply aren’t effective, are habit forming, or are downright dangerous. The good news is that one easy trick could help you get a more peaceful night with almost no effort!