After a long day of work and a busy evening at home, drinking an alcoholic beverage may serve as a form of relaxation. However, for people suffering from sleep apnea in Weatherford, could this further contribute to the problem? An expert in sleep dentistry weighs in to answer that question and to explain what sleep apnea is.

Sleep apnea in Weatherford is a condition that prevents people from getting the valuable rest they need. As a result, they can be left more susceptible to a host of health issues like heart disease, hypertension, obesity and stroke. Thankfully, with sleep therapy provided by a local dentist and some diet changes, sustainable results can be realized. Read on to find out what foods are your allies in the quest for adequate and effective sleep!