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Weatherford Sleep Blog

Quieter Nights Ahead — What Is the Best Treatment for Snoring?

March 21, 2025

Filed under: Uncategorized — drromack @ 3:29 pm
Annoyed wife in bed next to snoring husband

Occasional light snoring is usually little more than an annoyance. But what if your snoring has become so loud and frequent that it disrupts the quality of your partner’s sleep? Not only might that affect your relationship, but it might also indicate that you have a sleep disorder, known as sleep apnea, that requires professional care! What is the best snoring and sleep apnea treatment in Weatherford? This blog post explores a few options.

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Insulin Issues: How Obstructive Sleep Apnea Affects Type 2 Diabetes

March 8, 2025

Filed under: Uncategorized — drromack @ 5:13 pm
Someone pricking finger to measure blood glucose levels

Do you wake up in the morning feeling more drained than when you drifted off the night before, and do you have type 2 diabetes? If so, there’s a good chance that you’re suffering from obstructive sleep apnea. Clinical research shows that about 48 percent of people diagnosed with this type of insulin resistance also suffer from repeated interruptions in their breathing that block their airflow at night.

Thankfully, your sleep dentist can provide treatments to help manage your condition. Continue reading to learn more about the connection between diabetes and sleep apnea, and how your provider can help!

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Napping: Is It a Hack or Trap For People with Sleep Apnea?

February 28, 2025

Filed under: Uncategorized — drromack @ 5:40 pm
young woman napping at desk

Living with sleep apnea is hard—it’s basically impossible to be a good friend, partner, or parent when you feel moments away from dozing off at all times. For many people in this situation, they turn to something that used to be quite common in their childhood—regular napping. While this might seem like a simple hack, it can make life much more complicated. Before you try to catch some extra Z’s, keep reading to see what actually works.

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How Can Sleep Apnea and Anxiety Be Connected?

February 14, 2025

Filed under: Uncategorized — drromack @ 3:22 pm
Anxious man lying in bed covering his face

Sleep apnea and anxiety may seem like two completely different issues on the surface. However, there is plenty of research that strongly indicates that the two may be more connected than they initially seem. In fact, one study found that over half of patients with sleep disorders also had some level of anxiety. How are these seemingly separate issues linked? And what can you do about them? Here’s what you need to know in order to improve your overall quality of life.

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Sleep Tight, Breathe Right: Quick Tips for Keeping Your Oral Appliance Clean

January 24, 2025

Filed under: Uncategorized — drromack @ 4:58 pm
Sleep apnea patient cleaning their oral appliance

If you use an oral appliance for sleep apnea, you already know how much it improves your sleep. But did you know that without proper cleaning, your device can start to work against you in some ways? Just like brushing your teeth, cleaning your appliance is critical for your health. Continue reading to learn how to keep your oral appliance fresh, germ-free, and working its best.

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Why Sleep Apnea Can Lead to Bedwetting

January 9, 2025

Filed under: Uncategorized — drromack @ 3:16 pm
Man in blue shirt snoring in bed

Wetting the bed as an adult can be embarrassing, but if it only happens every once in a while, it’s probably nothing to worry about. But if it becomes a constant issue, then it could potentially be a side effect of a more serious problem: sleep apnea. Below is a closer look at how bedwetting and sleep apnea can be related, as well as what you can do to address them.

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How Does Sleep Apnea Affect Your Brain?

December 20, 2024

Filed under: Uncategorized — drromack @ 4:02 pm
Colorful illustration of human brain

Your brain is the foundation of all you are and all you do. It regulates conscious and unconscious bodily processes, stores memories, allows you to feel emotions, processes sensory information, and so much more. Truly, it is an amazing creation. Sadly, though, it is also a bit delicate. Certain health conditions, including sleep apnea, may adversely affect it. Just what impact might sleep apnea have on your brain? This blog post explains.

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How Are Sleep Apnea & ADHD Related?

December 12, 2024

Filed under: Uncategorized — drromack @ 10:20 pm
Woman with sleep apnea

Do you struggle paying attention? Do you find that you are increasingly forgetful? Sleep apnea and ADHD have similar symptoms. Because of this, it can be difficult to tell which one is ailing you. Read on to learn more about ADHD and sleep apnea, how they work, their connection, and what you should do if you think you have one or both of them.

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Is Sleep Apnea a Risk Factor for Cancer in Women?

November 5, 2024

Filed under: Uncategorized — drromack @ 3:23 pm
Female cancer patient talking with doctor

In a recent year, nearly 10 million people died of cancer worldwide. In the United States, it is the second-leading cause of death after heart disease. While some instances of cancer are unavoidable, other cases might have been avoided if certain modifiable risk factors had been addressed. One of those risk factors might be sleep apnea, particularly in women. This blog post explores that troubling connection.

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What to Expect When Adjusting to Your Sleep Apnea Oral Appliance

October 18, 2024

Filed under: Uncategorized — drromack @ 7:36 pm

There are many reasons why you might prefer an oral appliance over a CPAP machine to treat your sleep apnea, such as comfort or the lack of noise. However, when you first get your appliance, you will likely need some time to get used to wearing it. Knowing what to expect can help make the adjustment process go smoother, so here’s a closer look at what might happen at the start of your oral appliance therapy.

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114 W Columbia St., Weatherford, TX 76086 USA
Deborah A. Romack, DDS Weatherford, TX dentist providing sleep apnea therapy. (817) 594-3806 sleep@weatherfordfamilydentist.com