Weatherford Sleep Blog

Do you wake up still feeling tired after a night’s sleep due to your sleep apnea? Even if you are undergoing treatment for your condition, you may still not be getting complete ease and restoration. The good news is that moving your body during the day may help it rest at night! Recent studies have found that regular exercise can lead to better sleep and reduce symptoms of sleep apnea. Read on to learn more about the connection between exercise and sleep apnea.

Sleep apnea is a serious sleep condition that not only keeps people from getting enough rest at night but can impact their overall well-being. This sleep disorder repeatedly causes breathing to stop and start, leading to fatigue, high blood pressure, and other health conditions. Unfortunately, if you have sleep apnea, you may struggle with getting a good night’s rest even more as the weather gets warmer. Read on to learn about the link between high temperature and sleep apnea.

Around 57 percent of people with rheumatoid arthritis (RA) also struggle with insomnia. At first glance, you might think this is purely a result of joint pain making it more difficult to fall asleep. But while discomfort can definitely be a factor, insomnia could also be a symptom of sleep apnea – which can be more closely related to RA than you might think. Here are the facts behind this surprising relationship.

It’s estimated that somewhere around 25 million Americans deal with sleep apnea, but a surprising amount of them don’t treat their condition effectively. Some people just aren’t very big fans of CPAP machines, while others aren’t even aware that they suffer from this problem.

That can be an issue because sleep apnea is about more than snoring. It’s a serious medical condition, and some of its symptoms can be potentially life-threatening. Here’s why treating sleep apnea is important to a good life, and how you can do that conveniently.

Do you tend to wake up and find a wet spot on your pillow where your mouth was? Have you ever woken up with sore or chapped lips, especially at the corners? These can be clear indications that you were drooling while sleeping. While this might seem like a harmless situation, it may be due to a more serious issue, such as sleep apnea. Read on to learn how these two conditions are connected and what you can do to treat them.

Do you or someone in your family have trouble paying attention or tend to forget things? In many cases, these can be signs of attention-deficit/hyperactivity disorder, or ADHD for short. However, these symptoms are also connected to sleep apnea – a very dangerous condition that can prevent you from getting enough sleep at night. Because these conditions overlap, they can often be related. Here are the facts you and your loved ones need to know.

Are you one of the more than 25 million Americans affected by sleep apnea? You may be accustomed to waking up frequently at night, feeling tired during the day, and listening to your partner complain about your snoring. However, did you know that sleep apnea can also negatively impact your brain health? New research has revealed a troubling link between sleep apnea and memory loss as well as physical brain damage. Keep reading to learn more about the dangers of sleep apnea and how your dentist in Weatherford can help.

One of the symptoms of sleep apnea is that your body is forced to awaken multiple times during the night. Knowing this, some patients assume that sleeping pills in Weatherford can help them fight their sleep disorder. Unfortunately, if anything it’s the opposite; when you have sleep apnea, sleeping pills are extremely likely to make the problem even worse. Here’s why you should avoid sleeping aids at all costs if you already have sleep apnea symptoms.

Do one or more of your family members struggle with sleep problems? If so, you may wonder if you are at risk of suffering from similar issues. Specifically, you might be curious to learn whether sleep apnea in Weatherford is genetic. Continue reading below to explore how your DNA can influence the chances that you will develop this disorder.

Every night, millions of people miss out on countless hours of sleep because of sleep apnea—but the problems don’t stop there! If left untreated, sleep apnea can cause many other different problems, many of which you wouldn’t expect including gum disease! Keep reading to learn more about this connection along with some tips you can implement to improve the quality of your sleep while also protecting your smile.