Weatherford Sleep Blog

Sleep apnea is a common condition, affecting at least 25 percent of men and 10 percent of women (though that number is likely higher given the prevalence of gender biases in medical research). It is a disorder characterized by loud snoring and frequent waking during sleep due to an obstruction in the flow of air through the mouth and throat. 

Sleep apnea is a relatively common condition that causes sufferers to stop breathing multiple times throughout the night due to an obstruction of the airway. People with sleep apnea in Weatherford will also often snore due to the blockage – and it won’t come as a surprise that snoring and poor sleep quality can affect more than just the way you feel the next day. In fact, sleep apnea sufferers also often report that their relationships have been damaged as well. Keep reading to learn 4 reasons why. 

Sleep apnea is an epidemic! Each night, over 18 million Americans miss out on countless hours of sleep because of this condition, and millions of additional cases go undiagnosed! However, this condition can become very problematic if left untreated. Not only is your body unable to achieve enough rest, but serious health problems can develop including fatigue, memory loss, heart disease, and even diabetes! Keep reading to learn more about the connection between obstructive sleep apnea and prediabetes, along with some tips for getting a better night’s sleep.

Every night, millions of Americans miss out on countless hours of precious sleep because of sleep apnea; not only that, but this condition can also lead to a variety of different health problems if left untreated! Among these are vision problems—recent research has shown that there is actually a very strong link between sleep apnea and diabetes-related vision problems. Keep reading to learn more about this connection and what you can do.

According to the National Sleep Foundation, March 13^th to 19^th is National Sleep Awareness Week. With it just around the corner, now is the perfect time to make sure that you’re getting the shuteye you need day-to-day. If you have an undiagnosed sleep disorder, such as sleep apnea, it’s possible you may need sleep apnea treatment in Weatherford to feel properly rested and avoid health complications later in life. If you’re tired of feeling tired, learn why getting treatment soon is so important.

Not only can sleep apnea have a devastating effect on your body, but it can also have a severe impact on your mental state. Oftentimes, those diagnosed with sleep apnea are also found to have symptoms of anxiety disorder, and they tend to be more prone to panic attacks. What’s worse is that anxiety and sleep apnea in Weatherford can be so closely linked that they actively make each other worse. Recognizing this connection could be the key to getting a proper diagnosis and treatment.

One of the symptoms of sleep apnea is daytime lethargy. This is quite understandable, given that frequent bouts of apnea decrease the overall time spent in deep sleep. As a result, you may find yourself prone to daytime naps. While it may seem perfectly harmless to snooze during the day, it turns out that it could possibly make matters worse. Continue reading to learn about the challenges associated with napping and sleep apnea in Weatherford.

It’s thought that 4 out of every 5 people with sleep apnea are undiagnosed. There are a few different reasons for why this disorder is often overlooked for long periods of time, but one of the most significant factors is misinformation. Below are 4 sleep apnea myths in Weatherford that a lot of people still believe; learning the truth behind these misconceptions will help prepare you to act quickly if you think there might be a problem with the quality of your sleep.

In many cases, people with sleep apnea don’t have dreams at all since they never reach the deeper stages of sleep where dreaming takes place. However, even if you have sleep apnea, you could still end up dreaming – and if you do it’s likely to turn into a frightening nightmare. Have you been having more disturbingly vivid dreams than usual lately? Learn the truth behind sleep apnea nightmares in Weatherford and the importance of seeking treatment for sweeter dreams.

Depression is a leading cause of disability around the world, and up to 30% of patients find that the therapies available don’t help them overcome their symptoms. Why are some people resistant to depression treatment? For some, it could be due to the fact that they’re primarily suffering from a sleep disorder rather than a mood disorder. Learning more about the link between depression and sleep apnea in Weatherford could be vital for making sure that you get treatments that actually work.