Although they were originally made for people with disorders like ASD and ADHD, weighted blankets have recently caught the attention of the general public, and for good reason. They have been shown to improve quality of sleep by lessening symptoms of anxiety and making it easier for you to shut down at night. Let’s take a closer look at how they work, and the benefits of weighted blankets in Weatherford.

Do you lie awake at night just wishing you could fall asleep easily? Sounds like you could use some help getting some shuteye. One method of treatment involves using essential oils for sleep in Weatherford. Whether you have insomnia, sleep apnea, or some other sleep disorder, essential oils might be just the thing you need. Keep reading to learn about 6 essential oils and their benefits.